Revolutionize Your Relationship With Food

A person eats approximately 2,000 times a year. Two thousand choices that directly impact your well-being.

Two thousand opportunities for change.

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SIMPLE

Let’s figure out what your triggers are and create different ways of responding to them. Between stimulus and response lies the greatest room for growth and transformation.

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PROFOUND

Gain insight, clarity and a deeper understanding into what is driving you to eat. Day-in, day-out is the best and most reliable method of inquiry.

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EFFECTIVE

Neutralize your cravings, quiet your obsessive thinking, and gain mastery over your addictive tendencies.

(Beware: this will likely permeate other areas of your life).

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SUSTAINABLE

Hardwire this new way of experiencing food until it becomes second nature. Now, relax and go do other shit. 

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EATING: It’s a Way of Living

Transform your life, one bite at a time!

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