Revolutionize Your Relationship With Food

A person eats approximately 2,000 times a year. Two thousand choices that directly impact your well-being.

Two thousand opportunities for change.

SIMPLE

Let’s figure out what your triggers are and create different ways of responding to them. Between stimulus and response lies the greatest room for growth and transformation.

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PROFOUND

Gain insight, clarity and a deeper understanding into what is driving you to eat. Day-in, day-out is the best and most reliable method of inquiry.

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EFFECTIVE

Neutralize your cravings, quiet your obsessive thinking, and gain mastery over your addictive tendencies.

(Beware: this will likely permeate other areas of your life).

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SUSTAINABLE

Hardwire this new way of experiencing food until it becomes second nature. Now, relax and go do other shit. 

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EATING: It’s a Way of Living

Transform your life, one bite at a time!

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